Which term refers to deliberate techniques for retaining information in memory?

Which term refers to deliberate techniques for retaining information in memory?

• A. Impulsivity
• B. Abreaction
• C. Memory Strategies
• D. Abstract Thinking

Answer: (C)

Deliberate techniques for retaining information in memory are called memory strategies. These are planned, deliberate methods you use to improve encoding, storage, and retrieval of information. By organizing material, creating associations, and practicing retrieval, memory strategies help you move information from short-term to long-term memory and make it easier to recall later. Examples include repetition (rehearsal), grouping information into chunks, creating mnemonic devices, and spacing practice over time. Other terms don’t fit because impulsivity describes acting without thought, which isn’t a memory technique; abreaction refers to a release of emotion rather than a study strategy; and abstract thinking is about reasoning with concepts rather than specifically improving how information is retained in memory.

Deliberate techniques for retaining information in memory are called memory strategies. These are planned, deliberate methods you use to improve encoding, storage, and retrieval of information. By organizing material, creating associations, and practicing retrieval, memory strategies help you move information from short-term to long-term memory and make it easier to recall later. Examples include repetition (rehearsal), grouping information into chunks, creating mnemonic devices, and spacing practice over time.

Other terms don’t fit because impulsivity describes acting without thought, which isn’t a memory technique; abreaction refers to a release of emotion rather than a study strategy; and abstract thinking is about reasoning with concepts rather than specifically improving how information is retained in memory.